:root{--bg1: #ffffff;--bg2: #f0f4f8;--text: #0b1220;--navText: #0d1117;--navBg: rgba(255, 255, 255, .92);--navShadow: 0 2px 20px rgba(0, 0, 0, .08), 0 1px 0 rgba(0, 0, 0, .06);--menuBg: #ffffff;--menuText: #0d1117;--menuHoverBg: rgba(14, 165, 233, .1);--menuBorder: rgba(0, 0, 0, .07);--overlay: rgba(15, 23, 42, .55);--accent: #0ea5e9;--accent2: #00d9ff;--divider: rgba(0, 0, 0, .08);--card-bg: #ffffff;--card-border: rgba(2, 6, 23, .08);--muted-text: #334155;--muted-text-2: #475569;--section-bg: #ffffff;--section-bg-2: #f5f8ff;--section-fg: var(--text);--section-muted: var(--muted-text);--glass-bg: rgba(2, 6, 23, .03);--glass-border: rgba(2, 6, 23, .08);--contact-link: var(--accent);--contact-panel-bg: rgba(255, 255, 255, .78);--contact-panel-border: rgba(2, 6, 23, .1);--contact-panel-shadow: 0 12px 40px rgba(2, 6, 23, .08);--field-bg: rgba(255, 255, 255, .92);--field-border: rgba(2, 6, 23, .14);--field-text: var(--text);--field-placeholder: rgba(11, 18, 32, .55);--booking-bg: linear-gradient(180deg, #ffffff 0%, #f5f8ff 100%);--booking-title: var(--accent);--booking-subtitle: var(--muted-text);--step-bg: rgba(255, 255, 255, .78);--step-border: rgba(2, 6, 23, .1);--step-shadow: 0 18px 60px rgba(2, 6, 23, .1);--step-heading: var(--text);--step-body: var(--muted-text);--step-icon: #0b1220;--step-number-bg: var(--accent);--step-number-text: #ffffff;--payment-bg: rgba(2, 6, 23, .03);--payment-border: rgba(2, 6, 23, .12);--payment-text: var(--text);--acc-color: var(--accent);--whatsapp-bg: var(--accent);--whatsapp-hover: #038edc;--whatsapp-text: #ffffff;--footer-bg: #f7fafc;--footer-bg-2: #ffffff;--footer-border: rgba(2, 6, 23, .08);--footer-heading: #0b1220;--footer-text: rgba(11, 18, 32, .72);--footer-link: rgba(11, 18, 32, .68);--footer-link-hover: #0ea5e9;--footer-logo-shadow: none;--footer-icon-bg: rgba(2, 6, 23, .06);--footer-icon-border: rgba(2, 6, 23, .08);--footer-icon-color: rgba(11, 18, 32, .75);--footer-icon-hover-bg: rgba(14, 165, 233, 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.2);--field-bg: rgba(10, 15, 30, .8);--field-border: rgba(0, 184, 217, .75);--field-text: #ffffff;--field-placeholder: rgba(255, 255, 255, .55);--booking-bg: linear-gradient(180deg, #020617 0%, #0f172a 100%);--booking-title: #0ea5e9;--booking-subtitle: var(--section-muted);--step-bg: linear-gradient(180deg, #020617 0%, #0f172a 100%);--step-border: rgba(226, 232, 240, .14);--step-shadow: 0 20px 40px rgba(0, 0, 0, .25);--step-heading: #e5e7eb;--step-body: #f8fafc;--step-icon: #ffffff;--step-number-bg: #0ea5e9;--step-number-text: #ffffff;--payment-bg: #f8fafc;--payment-border: #cbd5e1;--payment-text: #000000;--acc-color: #00b8d9;--whatsapp-bg: #0ea5e9;--whatsapp-hover: #038edc;--whatsapp-text: #ffffff;--footer-bg: #0f172a;--footer-border: rgba(255, 255, 255, .05);--footer-heading: var(--section-fg);--footer-text: var(--section-muted);--footer-link: var(--section-muted);--footer-link-hover: #00d9ff;--footer-logo-shadow: 0 2px 10px rgba(0, 0, 0, .65), 0 0 18px rgba(56, 189, 248, 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p{font-size:.95rem}}@media(max-width:360px){.achievements-container,.achievements-container2{padding:1.5rem 16px}.coach-message{font-size:1.35rem}.coach-proof{font-size:.9rem}.achievement-btn{font-size:14px;padding:12px 24px}.achievements-image-section{height:260px}.achievement-card h3{font-size:1.2rem}.achievement-card p{font-size:.9rem}}.highlight{color:#038edc;font-weight:600}.who-we-are{background:linear-gradient(135deg,#fff,#f8faf9);padding:clamp(60px,10vw,120px) clamp(20px,8vw,100px);position:relative;overflow:hidden}.who-we-are:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent,#038edc,transparent);opacity:.3}.who-we-are-wrapper{width:100%;max-width:1400px;margin:0 auto;display:grid;grid-template-columns:1fr 1.2fr;gap:clamp(40px,5vw,80px);align-items:start}.who-we-are-content p{font-family:Clash 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p{line-height:1.8;margin-bottom:18px}.quote-text{margin-bottom:28px;line-height:1.4}.image-grid img{min-height:240px}.program-cta{width:100%;max-width:100%;letter-spacing:.8px}}@media(max-width:360px){.image-grid img{min-height:200px}}@media(max-width:768px){.meals{max-width:100%}.meals img{width:100%;height:260px}}.what-we-do{background:#f8fbff;padding:120px 100px}.what-we-do-text{display:flex;flex-direction:row;gap:48px;max-width:1400px;align-items:center;margin:0 auto 80px}.what-we-do-text h2{font-size:2.8rem;font-weight:700;margin-bottom:22px;color:#0ea5e9;letter-spacing:-.02em;font-family:Clash Display,sans-serif}.what-we-do-text .intro{font-size:1.2rem;line-height:1.8;color:#1a1a1a;font-weight:800;margin-bottom:18px;font-family:Clash Display,sans-serif}.what-we-do-text .closing{font-size:1.2rem;line-height:1.8;font-weight:800;color:#1a1a1a;margin-bottom:35px;font-family:Clash Display,sans-serif}@media(max-width:1024px){.what-we-do-text{flex-direction:column;gap:25px;text-align:center;margin-bottom:50px}.what-we-do-images{flex-direction:column;gap:40px}}@media(max-width:600px){.what-we-do{padding:80px 15px}.what-we-do-text h2{font-size:2rem}.what-we-do-text .intro,.what-we-do-text .closing{font-size:1rem;line-height:1.6}}@media(max-width:400px){.what-we-do-text h2{font-size:1.7rem}.what-we-do-text .intro,.what-we-do-text .closing{font-size:.95rem}}.primary-btn{position:relative;background:linear-gradient(135deg,#00d9ff,#00b8d9);color:#0a0f1e;font-family:Clash Display,sans-serif;padding:14px 36px;border-radius:12px;text-decoration:none;font-weight:600;display:inline-flex;align-items:center;justify-content:center;gap:10px;letter-spacing:.3px;cursor:pointer;border:none;outline:none;background:linear-gradient(135deg,#00f0ff,#009dff);box-shadow:0 12px 30px #00c8ff66,inset 0 0 #fff0;transition:transform .25s ease,box-shadow .25s ease,background .25s ease;overflow:hidden}.primary-btn:before{content:"";position:absolute;top:0;left:-100%;width:200%;height:100%;background:linear-gradient(120deg,transparent 30%,rgba(255,255,255,.4),transparent 70%);transition:all .6s ease}.primary-btn:hover{transform:translateY(-3px) scale(1.02);box-shadow:0 16px 40px #00d9ff80,inset 0 0 #fff0}.primary-btn:hover:before{left:100%}.primary-btn:active{transform:translateY(0) scale(.98);box-shadow:0 8px 18px #00d9ff4d}.primary-btn:focus-visible{outline:3px solid rgba(0,217,255,.5);outline-offset:4px}@media(max-width:900px){.what-we-do-wrapper{grid-template-columns:1fr;gap:60px;text-align:center}.what-we-do-grid{grid-template-columns:1fr}.focus-card{justify-content:center}}.image-frame{position:relative;overflow:hidden;border-radius:5px;box-shadow:0 10px 30px #0000001a;background:#fff}.image-frame img{width:100%;display:block;object-fit:cover;animation:crossfade .9s ease}@keyframes crossfade{0%{opacity:0;transform:translateY(6px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}.controls{margin-top:12px;display:flex;align-items:center;justify-content:space-between}.controls button{background:none;border:none;font-size:2rem;cursor:pointer}.counter{font-size:.85rem;opacity:.7}.our-story{background:var(--section-bg);color:var(--section-fg);padding:120px 100px}.our-story-container{max-width:1100px;margin:0 auto}.section-title{text-align:center;font-size:3rem;font-weight:600;margin-bottom:60px;color:var(--section-fg);font-family:Clash Display,sans-serif}.story-grid{display:grid;grid-template-columns:1fr auto 1fr auto 1fr;gap:40px;align-items:start}.story-item h3{font-size:1.15rem;font-weight:600;margin-bottom:16px;color:#00d9ff;font-family:Clash Display,sans-serif}.story-item p{font-size:1rem;line-height:1.7;color:var(--section-muted);font-weight:400;font-family:Clash Display,sans-serif}.divider{width:1.5px;background:#00d9ff;height:100%}@media(max-width:1024px){.our-story{padding:80px 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img{width:100%;height:100%;object-fit:cover;display:block}@media(max-width:1024px){.results-preview{padding:50px 60px;gap:16px}}@media(max-width:900px){.results-preview{grid-template-columns:repeat(2,1fr);padding:40px}}@media(max-width:640px){.results-preview{padding:40px 24px;gap:12px}}@media(max-width:480px){.results-preview{grid-template-columns:1fr;padding:32px 20px;gap:16px}}.testimonials-container{padding:80px 20px 40px;text-align:center;background:var(--section-bg);color:var(--section-fg);border-bottom:2px solid #00d9ff}.testimonials-title{position:relative;display:inline-block;font-size:2.4rem;font-weight:700;color:#fff;font-family:Clash Display,sans-serif;padding-bottom:20px;text-align:center;text-shadow:0 4px 12px rgba(0,217,255,.3)}.testimonials-title:after{content:"";position:absolute;bottom:0;left:50%;transform:translate(-50%);width:80px;height:4px;border-radius:2px;background:linear-gradient(135deg,#00d9ff,#00b8d9)}@media(max-width:900px){.testimonials-container{padding:60px 20px 32px}.testimonials-title{font-size:2rem;padding-bottom:12px}}@media(max-width:640px){.testimonials-container{padding:50px 16px 28px}.testimonials-title{font-size:1.75rem;padding-bottom:10px}}@media(max-width:480px){.testimonials-container{padding:40px 16px 24px}.testimonials-title{font-size:1.5rem}}.contact-us-section{padding:120px 80px;background:linear-gradient(135deg,var(--section-bg),var(--section-bg-2));font-family:Clash Display,sans-serif;border-bottom:2px solid #0ea5e9;margin:0 auto;color:var(--section-fg);display:grid;grid-template-columns:1.4fr 2fr;gap:60px;align-items:center}.contact-us-section a{color:var(--contact-link);text-decoration:none;transition:color .25s ease}.contact-us-section a:hover{text-decoration:underline;color:var(--accent)}.contact-info{padding:35px}.contact-info h2{font-size:12px;letter-spacing:2px;color:#00d9ff;font-weight:700;margin-bottom:14px;text-transform:uppercase}.contact-info p{font-size:clamp(1.8rem,3.5vw,2.2rem);line-height:1.4;color:var(--section-fg);max-width:580px}.contact-details{margin-top:30px}.contact-details p{font-family:inter,sans-serif;font-size:16px;color:var(--section-muted);margin-bottom:20px}.contact-details li{font-size:14px;color:var(--section-fg);margin-bottom:10px;padding:10px;border-radius:5px;max-width:300px;text-align:center;background:#00d9ff14;border:1px solid rgba(0,217,255,.25);transition:background .25s ease,transform .2s ease}.contact-details li:hover{background:#00d9ff26;transform:translateY(-2px)}.contact-details strong{color:var(--section-fg)}.contact-details ul{list-style:none;padding:0;margin:10px 0 20px}.contact-details li{margin-bottom:8px}.contact-form-wrapper{background:var(--contact-panel-bg);padding:90px 40px;border-radius:18px;border:1px solid var(--contact-panel-border);box-shadow:var(--contact-panel-shadow)}.contact-form{display:flex;flex-direction:column;gap:20px}.contact-form input::placeholder,.contact-form textarea::placeholder,.contact-form select::placeholder{color:var(--field-placeholder);font-weight:500}.contact-form input:focus,.contact-form textarea:focus,.contact-form select:focus{border-color:var(--accent2);box-shadow:0 0 0 3px #00d9ff33;outline:none}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:50px}.form-group{display:flex;flex-direction:column;gap:6px}.form-group label{font-size:16px;color:#00d9ff;font-weight:900}.contact-form input,.contact-form textarea,.contact-form select{background:var(--field-bg);border:1px solid var(--field-border);padding:14px 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p{max-width:100%}}@media(max-width:768px){.form-grid{grid-template-columns:1fr}.contact-form-wrapper{padding:30px 20px}}@media(max-width:480px){.contact-us-section{padding:40px 20px}.contact-info h2{font-size:12px}.contact-info p{font-size:16px}.contact-form-wrapper{padding:20px 15px;border-radius:12px}.contact-form button{padding:16px}}.programs-section{padding:100px 40px;background:linear-gradient(135deg,var(--section-bg),var(--section-bg-2));color:var(--section-fg);position:relative;overflow:hidden;border-bottom:2px solid #0ea5e9}.programs-container{max-width:1400px;margin:0 auto;position:relative;z-index:1;padding-bottom:100px}.programs-section:before{content:"";position:absolute;top:0;left:50%;transform:translate(-50%);width:800px;height:800px;background:radial-gradient(circle,rgba(56,189,248,.05) 0%,transparent 70%);pointer-events:none}.programs-header{text-align:center;margin-bottom:60px;padding:50px 20px}.programs-header .section-title{font-size:clamp(2rem,5vw,2.75rem);font-weight:700;background:linear-gradient(135deg,#38bdf8,#0ea5e9);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-bottom:16px;padding:0 10px}.programs-header .section-intro{font-size:clamp(.9375rem,2vw,1.125rem);color:var(--section-muted);max-width:650px;margin:0 auto;line-height:1.7;padding:0 15px}.programs-grid{display:grid;grid-template-columns:repeat(3,minmax(0,310px));gap:40px;margin-top:48px;justify-content:center;padding:0 10px}.program-card{background:#fff;border-radius:16px;box-shadow:0 4px 12px #0000000f;position:relative;display:flex;flex-direction:column;justify-content:space-between;transition:all .3s ease;overflow:hidden;border:1px solid #e2e8f0;min-height:420px;padding:40px;max-width:300px;width:100%}.program-card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,#38bdf8,#0ea5e9);opacity:0;transition:opacity .3s 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